What’s better than a GIFT? A healthy gift, that’s what. And here’s one…
30 Tips for Choosing Healthy Fats in Your Diet
And what’s not to love about that?
Even if you only use 10 of them, you’re miles ahead!
For the past few decades, we’ve heard all about the virtues of a low-fat diet and the dangers of dietary fat and cholesterol. BUT… with the number of overweight and obese people climbing every day and statin drugs for lowering cholesterol the most commonly prescribed medications in the world, researchers have recently reviewed the low fat advice. Because it was WRONG.
However, with so many allegedly healthy oils and butter substitutes on the market, how do decide what’s best to buy? Here are 30 tips for choosing healthy fats in your diet.
Find out in this easy-to-read 7-page (2000 words) tips sheet. This PDF is yours FREE today.
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